Get Anchored.

Identify your personal alignment anchors to ground your journey. Understand what true alignment feels like, setting a strong foundation for your empowered self.

Get Clear.

Gain crystal clarity on how your soul needs to feel and live. Unlock your "what" and "why" to effortlessly attract what you desire, revealing your next best step.

Get Moving.

Quiet your inner critic and let your aligned self lead. Clearly see your next action and move towards your goals with confidence and ease.

Phase 1

In this phase you will reconnect to yourself by identifying your alignment anchors, seeing your next best step, and quieting the inner critic - so your aligned, empowered self leads. This phase is about finding out what alignment looks and feels like for you. This section will help you get crystal clear on how your soul needs to feel and live in order to be in your fullest expression (aka your most empowered self). Once you identify this, it will also unlock your "what" and "why" so you can more easily see and attract what you desire.  This phase invites deep reflection. It's the perfect opportunity to settle into your favorite spot with a cozy cup of tea. Take your time working through this chapter. It requires the most reflection and is the most important. The information you uncover here will serve as your foundation moving forward.

The Curriculum

5 Chapters · 27 Lessons

  1. 1

    Welcome

    1. (Included in full purchase)

      Welcome

    2. (Included in full purchase)

      Spark Tips

    3. (Included in full purchase)

      Trust Your Pace

  2. 2

    The Daily Practice

    1. (Included in full purchase)

      Tools for Regulation

    2. (Included in full purchase)

      Reset Meditation: 10-Minute Audio

    3. (Included in full purchase)

      Drop In Meditation: 30-Minute Audio

    4. (Included in full purchase)

      The 3C's Centering Technique

    5. (Included in full purchase)

      Morning Ritual

    6. (Included in full purchase)

      Wind-Down Routine

    7. (Included in full purchase)

      Energy Reflection

    8. (Included in full purchase)

      Belief Shift

  3. 3

    Phase 1: Align

    1. (Included in full purchase)

      Step 1: The Love Notes

    2. (Included in full purchase)

      *Meet Your Roadmap*

    3. (Included in full purchase)

      Printable: Self-Love Checklist

    4. (Included in full purchase)

      Printable: Joy Menu Ideas

    5. (Included in full purchase)

      Step 2: The Words You Carry

    6. (Included in full purchase)

      Printable: Master Your Inner Dialogue Chart

    7. (Included in full purchase)

      Step 3: The Inventory - Past

    8. (Included in full purchase)

      Step 4: The Inventory - Present and Future

    9. (Included in full purchase)

      Step 5: The Alignment Anchors

    10. (Included in full purchase)

      Printable: Embody Your Alignment Anchors Chart

    11. (Included in full purchase)

      Final Step: Submit Your Roadmap

  4. 4

    Integration

    1. (Included in full purchase)

      Printable: Bringing It All Together

    2. (Included in full purchase)

      Printable: Integration Chart

    3. (Included in full purchase)

      Printable: Alignment Decision Filter

  5. 5

    Resources

    1. (Included in full purchase)

      The Recap

    2. (Included in full purchase)

      The Spark Codes

Your aligned path is calling -

it's time to get SPARK'd.

I'm ready to spark!